Increase Your Energy

6 Natural Ways

Wondering how to have more energy? Are you tired of relying on artificial stimulants or reaching for another cup of coffee just to stay alert? In today's fast-paced world, finding sustainable ways to boost your energy levels is essential to thrive in every aspect of life.

We’ll guide you on a transformative journey to naturally increase your energy levels and help you tap into the boundless source of vitality that resides within energy-boosting foods.

By incorporating simple yet effective practices into your daily routine, you'll soon discover renewed vigor, mental clarity, and a radiant zest for life. Let us take your hand and lead you toward an energized existence, the way only Kroma can.

Learn how to have more energy the natural way!

Change Your Life Chai Latte

Introducing the life-changing, energy-boosting food that will redefine your mornings — the Change Your Life Chai Latte. This exquisite blend of carefully selected ingredients is crafted to provide a gentle yet powerful boost of energy that will propel you through your day with unwavering vitality. At its heart lies a harmonious combination of energy-boosting foods like traditional masala chai, cordyceps, reishi, monk fruit, ashwagandha, and turmeric.

Elevate your mornings to new heights with the Change Your Life Chai Latte, and let the world witness the radiant energy that shines from within you.

Cacao Banana Plant Protein Smoothie

The Cacao Banana Plant Protein Smoothie is a velvety delight that will revolutionize your mornings. This decadent creation combines the richness of cacao with the natural sweetness of ripe bananas, delivering a burst of nourishing energy to kickstart your day. In each sip of this luscious smoothie, the creamy banana blends nicely with the deep, indulgent notes of cacao.

But this smoothie is not only about its heavenly taste — it's a powerhouse of natural goodness. Packed with antioxidants, vitamins, and minerals, cacao enhances mental alertness while promoting a sense of well-being. The bananas, with their high potassium content, provide sustained energy and support healthy muscle function. Blend a serving with unsweetened plant-based milk or water to create a dairy-free delight that caters to all dietary preferences.

Ready to take the Cacao Banana Plant Protein Smoothie in a new direction? Try our recipe for a Cacao Banana Fudge Smoothie and taste the perfect union of healthy and delicious! Warning: You’ll go back for seconds and thirds.

Supergreens Elixir

Unleash the power of nature with a glass of Supergreens Elixir. It features an abundance of nutrient-dense superfoods and is designed to elevate your energy levels. With a vibrant medley of spinach, kale, spirulina, and other potent greens, each serving is a concentrated dose of vitality.

The Supergreens Elixir encourages healthy digestion, supports immunity, and promotes a radiant complexion from within. With every sip, you'll feel the rejuvenating effects take hold, granting you sustained energy, mental clarity, and a powerful glow. Embrace the green revolution and let your energy soar to extraordinary heights.

Fasting Matcha

Fasting Matcha is a carefully crafted blend of premium Ceremonial-grade matcha and a touch of magic. With its vibrant green hue and delicate aroma, this elixir transports you to a realm of pure bliss. Sip by sip, you'll experience the invigorating effects of matcha as it gently releases its natural caffeine, providing a sustained boost of energy without the jitters or crashes associated with other stimulants. But Fasting Matcha is more than just an energy enhancer — it's a wellspring of antioxidants and vital nutrients, working to support overall well-being.

As you indulge in this exquisite elixir, feel your mind sharpen, your body rejuvenate, and your spirit lift. Fasting Matcha is your gateway to a revitalized existence, where every sip connects you to the profound wisdom of ancient traditions.

Superfood Creamer

Our dairy-free Superfood Creamer is a magical addition that will transform your daily coffee or tea ritual. With each spoonful, you're infusing your drink with a harmonious combination of plant-based goodness, including coconut milk, MCT oil, acacia gum, and other antioxidant-rich ingredients. As the velvety creamer gracefully melds with your hot beverage, it adds a luxurious texture and a burst of nourishing benefits. The coconut milk brings a creamy richness, while the MCT oil provides sustained energy and mental clarity throughout the day.

Say goodbye to ordinary creamers and welcome the extraordinary benefits of our Superfood Creamer.

Super Porridge

Experience a breakfast that transcends the ordinary with our Super Porridge — a culinary masterpiece that will awaken your palate and nourish your body. This energy-boosting food is a fusion of nutrient-rich almond meal, sunflower seeds, hemp seeds, coconut flour, goji berries, monk fruit, and cinnamon. The soft and creamy grains mingle with bursts of juicy sweetness and a subtle hint of earthiness. The ancient grains provide sustained energy and fiber, while the vibrant fruits infuse your bowl with a rainbow of essential vitamins and antioxidants.

This Super Porridge is not just breakfast — it's a celebration of vibrant living and nourishment that goes beyond the mundane. Let each spoonful of our Super Porridge be a reminder that nourishment can be both delicious and transformative.

Plus, your Super Porridge can take on a new delicious shape and fuel you throughout the day with our recipe for Super Porridge Protein Balls. These bites are perfect for grab-and-go days!

Our 5-Day Lifestyle Reset focuses on whole superfoods high in essential nutrients. It provides you with the tools to feed your body nutritious foods, leaving you feeling satisfied each day. No matter your health goals, the 5-Day Lifestyle Reset can be key to jumpstarting your eating habits.

The Bottom Line

A group of various Kroma Daily Essentials superfoods in glasses, mugs, jars and bowls.

To learn how to have more energy we’ve explored the captivating realm of natural energy enhancement through enchanting beverages and superfood snacks. By embracing these natural methods, we can bid farewell to artificial stimulants and instead tap into the boundless source of energy that resides in food.

Now, let’s delve into Kroma’s transformative 5-Day Reset. The Reset is designed to recharge your energy levels and revitalize your entire being. Each day of the reset is carefully curated to optimize your energy levels and promote a deep sense of rejuvenation. Through a combination of nourishing meals, detoxifying elixirs, and OMG Cookie Butter, the 5-Day Reset supports your body in eliminating toxins and restoring balance. By prioritizing whole, plant-based foods and incorporating powerful superfoods, this Reset floods your system with essential vitamins, minerals, and antioxidants while enhancing your energy levels and boosting your overall well-being. You’ll never need to wonder “how to increase my energy” again with these energy-boosting foods!

Sources

Black tea improves attention and self-reported alertness | National Library of Medicine

How Chai Tea Can Improve Your Health | Healthline

6 Benefits of Cordyceps, All Backed by Science | Healthline

Health Benefits of Reishi Mushrooms | Nourish by WebMD

The health benefits of monk fruit and how to enjoy it | Medical News Today

Health Benefits of Ashwagandha, Based on Research | Healthline

Turmeric Benefits | John Hopkins Medicine

Health Benefits of Cacao Powder | Nourish by WebMD

What are the best foods to eat for energy | Medical News Today

Top 5 Health Benefits of Spinach | BBC Goodfood

9 Health Benefits of Kale | Healthline