The 5-Day Reset: Deluxe
Make 2023 the Year it Happens!
This month only, save up to 25% on The Kroma 5-Day Deluxe Lifestyle Reset.
- 25% off: 1 Deluxe + 3 Refills AND 12% off Kroma for the Year*
- 20% off: 1 Deluxe + 2 Refills*
- 15% off: 1 Deluxe + 1 Refill*
With the purchase of any Reset, you will also receive a discount code from these amazing brands to amplify your experience: HigherDOSE, Kin Euphorics, P.E Nation, LDMA, Ayla Beauty, Uncommon James, Equipt Movement, Canopy, and Rae Wellness.
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Our 5-Day Deluxe Reset is an all-inclusive experience and is recommended for anyone doing the Reset for the first time. It includes some of our favorite must-have tools and add-ons including:
- Gold Kroma Frother
- Kroma Tumbler
- Hemp Travel Pouch
- Perfect Fast Tea
*Partner perks and 12% off codes sent via email after purchase
1 servings per container
Serving Size: 1 Sachet (11g)
Superfoods – Veggies & Fruit Blend 4.2g
Spirulina*, Apple Fiber*, Apple Pectin Extract, Bitter Orange Extract, Plantago Arenaria Husk*, Broccoli Stem*, Chlorella*, Carrot Root*, Cocoa Seeds Extract*, Beet Root Juice*, Kale Leaf*, Spinach Leaf*, Ginger Root*, Cauliflower Whole Plant*, Artichoke Leaf Extract*, Bilberry Extract, European Elder Berry Extract*, Black Currant Fruit Extract, Dog Rose Fruit Extract, Acaí Fruit Extract*, Grape Seed Extract, Hawthorn Fruit Extract, Cranberry Concentrate*, Bacopa Leaves Extract*
Nutrient Dense Antioxidants, Minerals & Herbs 1.5g
Flax Seed*, Red Algae Lithothamnion sp. Extract (Aquamin® F)*, Alpha Lipoic Acid, Echinacea Purpurea Stem Leaf and Flower*, Green Tea Leaf Extract*, Japanese Knotweed Root Extract, Sage Leaf, Milk Thistle Seed Extract*, Dandelion Root Extract*, Beta Glucans, Asian Ginseng Stem and Leaf Extract*, Aloe Vera Whole Plant Extract*, Vitamin K2 (as Menaquinone-7)
Super Mushroom & Adaptogen Mix 225mg
Licorice Root*, Turmeric Root Extract*, Cordyceps Mushroom Mycelia*, Chaga Mushroom Fruiting Body*, Lion's Mane Mushroom Fruiting Body*, Gotu Kola Whole Herb Extract*, Ashwagandha Root Extract*, Rhodiola Root Extract*, Turkey Tail Mushroom Fruiting Body*, Astragalus Root Extract*
Digestive Enzyme Blend & Dairy Free Probiotics 105mg
Digeseb® Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease), Lactobacillus acidophilus, Coenzyme Q10
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (33g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (52g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (11g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (17g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
About 30 servings per container
Serving Size: 1 tsp (4g)
Prebiotic & Mental Function Blend 1.1g
Jerusalem Artichoke Inulin Root Powder*, L-Theanine
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (6g)
Hydration Blend 5.3g
Coconut Water, Cranberry Concentrate*, Ginger Rhizomes Extract*, Cayenne Pepper Fruit*
*Organic Ingredients
15 servings per container
Serving Size: 1 TBSP (16g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (10g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
The 5-Day Reset: Limited Edition with Chocolate!
Cleanse with pleasure? Yes, please.
At Kroma, creating habits to support a vibrant mind and body does not mean sacrificing pleasure. Each day you will receive: 9 delicious, nutrient-dense foods and beverages (just add hot water or non-dairy milk), our infamous OMG Cookie Butter, and now for a limited time, Perfect Bite, 5 squares of 70% dark salted chocolate to mindfully savor at the end of each day.
The Limited Edition is the ultimate Kroma Reset experience, recommended for anyone doing The Kroma 5-Day Reset for the first time. It includes some of our favorite must-have tools and add-ons including:
- Gold Kroma Frother
- Change Your Life Chai (x3)
- Hemp Tote Bag
- Golden Spoon
- Kroma Tumbler
- Superfood Creamer w/ MCT
- Perfect Fast Ginger Turmeric Tea
- Perfect Bite Chocolate (limited availability)
1 servings per container
Serving Size: 1 Sachet (17g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (52g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (6g)
Hydration Blend 5.3g
Coconut Water, Cranberry Concentrate*, Ginger Rhizomes Extract*, Cayenne Pepper Fruit*
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (33g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (10g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (11g)
Superfoods – Veggies & Fruit Blend 4.2g
Spirulina*, Apple Fiber*, Apple Pectin Extract, Bitter Orange Extract, Plantago Arenaria Husk*, Broccoli Stem*, Chlorella*, Carrot Root*, Cocoa Seeds Extract*, Beet Root Juice*, Kale Leaf*, Spinach Leaf*, Ginger Root*, Cauliflower Whole Plant*, Artichoke Leaf Extract*, Bilberry Extract, European Elder Berry Extract*, Black Currant Fruit Extract, Dog Rose Fruit Extract, Acaí Fruit Extract*, Grape Seed Extract, Hawthorn Fruit Extract, Cranberry Concentrate*, Bacopa Leaves Extract*
Nutrient Dense Antioxidants, Minerals & Herbs 1.5g
Flax Seed*, Red Algae Lithothamnion sp. Extract (Aquamin® F)*, Alpha Lipoic Acid, Echinacea Purpurea Stem Leaf and Flower*, Green Tea Leaf Extract*, Japanese Knotweed Root Extract, Sage Leaf, Milk Thistle Seed Extract*, Dandelion Root Extract*, Beta Glucans, Asian Ginseng Stem and Leaf Extract*, Aloe Vera Whole Plant Extract*, Vitamin K2 (as Menaquinone-7)
Super Mushroom & Adaptogen Mix 225mg
Licorice Root*, Turmeric Root Extract*, Cordyceps Mushroom Mycelia*, Chaga Mushroom Fruiting Body*, Lion's Mane Mushroom Fruiting Body*, Gotu Kola Whole Herb Extract*, Ashwagandha Root Extract*, Rhodiola Root Extract*, Turkey Tail Mushroom Fruiting Body*, Astragalus Root Extract*
Digestive Enzyme Blend & Dairy Free Probiotics 105mg
Digeseb® Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease), Lactobacillus acidophilus, Coenzyme Q10
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (11g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (4g)
Prebiotic & Mental Function Blend 1.1g
Jerusalem Artichoke Inulin Root Powder*, L-Theanine
*Organic Ingredients
15 servings per container
Serving Size: 1 TBSP (16g)
*Organic Ingredients
10 servings per container
Serving Size: 1 tsp (5g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (6g)
*Organic Ingredients
5 servings per container
Serving Size: 1 Piece (7.5g)
*Organic Ingredients
The 5-Day Reset: Signature
The simplest, most enjoyable way to Reset your mind & body
The Kroma 5-Day Whole Body Reset is the first step in looking and feeling your best while resetting habits for the long term.
Each day you will receive 10 delicious, nutrient-dense foods and beverages including our infamous OMG Cookie Butter. Just add hot water or a non-dairy milk to enjoy your nutrient-dense meals throughout the day. Our crazy-good, superfood-filled formulations are the perfect balance of flavor and function, giving health-optimizers a convenient way to reset, sustain, and repeat as needed.
The Kroma Signature 5-Day Reset is designed for those resetting for the first time or resetting with their partner or friends. We recommend the Accessory Bundle with our favorite tools to optimize your experience.
1 servings per container
Serving Size: 1 Sachet (11g)
Superfoods – Veggies & Fruit Blend 4.2g
Spirulina*, Apple Fiber*, Apple Pectin Extract, Bitter Orange Extract, Plantago Arenaria Husk*, Broccoli Stem*, Chlorella*, Carrot Root*, Cocoa Seeds Extract*, Beet Root Juice*, Kale Leaf*, Spinach Leaf*, Ginger Root*, Cauliflower Whole Plant*, Artichoke Leaf Extract*, Bilberry Extract, European Elder Berry Extract*, Black Currant Fruit Extract, Dog Rose Fruit Extract, Acaí Fruit Extract*, Grape Seed Extract, Hawthorn Fruit Extract, Cranberry Concentrate*, Bacopa Leaves Extract*
Nutrient Dense Antioxidants, Minerals & Herbs 1.5g
Flax Seed*, Red Algae Lithothamnion sp. Extract (Aquamin® F)*, Alpha Lipoic Acid, Echinacea Purpurea Stem Leaf and Flower*, Green Tea Leaf Extract*, Japanese Knotweed Root Extract, Sage Leaf, Milk Thistle Seed Extract*, Dandelion Root Extract*, Beta Glucans, Asian Ginseng Stem and Leaf Extract*, Aloe Vera Whole Plant Extract*, Vitamin K2 (as Menaquinone-7)
Super Mushroom & Adaptogen Mix 225mg
Licorice Root*, Turmeric Root Extract*, Cordyceps Mushroom Mycelia*, Chaga Mushroom Fruiting Body*, Lion's Mane Mushroom Fruiting Body*, Gotu Kola Whole Herb Extract*, Ashwagandha Root Extract*, Rhodiola Root Extract*, Turkey Tail Mushroom Fruiting Body*, Astragalus Root Extract*
Digestive Enzyme Blend & Dairy Free Probiotics 105mg
Digeseb® Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease), Lactobacillus acidophilus, Coenzyme Q10
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (33g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (52g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (11g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (17g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
About 30 servings per container
Serving Size: 1 tsp (4g)
Prebiotic & Mental Function Blend 1.1g
Jerusalem Artichoke Inulin Root Powder*, L-Theanine
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (6g)
Hydration Blend 5.3g
Coconut Water, Cranberry Concentrate*, Ginger Rhizomes Extract*, Cayenne Pepper Fruit*
*Organic Ingredients
15 servings per container
Serving Size: 1 TBSP (16g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (10g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
The 5-Day Reset: Refill
Same great program with simpler packaging
The Reset so good, you’ll do it again…and again….and again
Each day you will receive 10 delicious, nutrient-dense foods and beverages including our infamous OMG Cookie Butter. Just add hot water or a non-dairy milk to enjoy your nutrient-dense meals throughout the day. Our crazy-good, superfood-filled formulations are the perfect balance of flavor and function, giving health-optimizers a convenient way to reset, sustain, and repeat as needed.
The Kroma 5-Day Reset Refill is perfect for those who Reset often or want the convenience of having all of your favorite Kroma foods and beverages to grab-and-go throughout the month or while traveling.
1 servings per container
Serving Size: 1 Sachet (11g)
Superfoods – Veggies & Fruit Blend 4.2g
Spirulina*, Apple Fiber*, Apple Pectin Extract, Bitter Orange Extract, Plantago Arenaria Husk*, Broccoli Stem*, Chlorella*, Carrot Root*, Cocoa Seeds Extract*, Beet Root Juice*, Kale Leaf*, Spinach Leaf*, Ginger Root*, Cauliflower Whole Plant*, Artichoke Leaf Extract*, Bilberry Extract, European Elder Berry Extract*, Black Currant Fruit Extract, Dog Rose Fruit Extract, Acaí Fruit Extract*, Grape Seed Extract, Hawthorn Fruit Extract, Cranberry Concentrate*, Bacopa Leaves Extract*
Nutrient Dense Antioxidants, Minerals & Herbs 1.5g
Flax Seed*, Red Algae Lithothamnion sp. Extract (Aquamin® F)*, Alpha Lipoic Acid, Echinacea Purpurea Stem Leaf and Flower*, Green Tea Leaf Extract*, Japanese Knotweed Root Extract, Sage Leaf, Milk Thistle Seed Extract*, Dandelion Root Extract*, Beta Glucans, Asian Ginseng Stem and Leaf Extract*, Aloe Vera Whole Plant Extract*, Vitamin K2 (as Menaquinone-7)
Super Mushroom & Adaptogen Mix 225mg
Licorice Root*, Turmeric Root Extract*, Cordyceps Mushroom Mycelia*, Chaga Mushroom Fruiting Body*, Lion's Mane Mushroom Fruiting Body*, Gotu Kola Whole Herb Extract*, Ashwagandha Root Extract*, Rhodiola Root Extract*, Turkey Tail Mushroom Fruiting Body*, Astragalus Root Extract*
Digestive Enzyme Blend & Dairy Free Probiotics 105mg
Digeseb® Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease), Lactobacillus acidophilus, Coenzyme Q10
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (22g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (33g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (27g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (52g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (11g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (17g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
About 30 servings per container
Serving Size: 1 tsp (4g)
Prebiotic & Mental Function Blend 1.1g
Jerusalem Artichoke Inulin Root Powder*, L-Theanine
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (6g)
Hydration Blend 5.3g
Coconut Water, Cranberry Concentrate*, Ginger Rhizomes Extract*, Cayenne Pepper Fruit*
*Organic Ingredients
15 servings per container
Serving Size: 1 TBSP (16g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (10g)
*Organic Ingredients
1 servings per container
Serving Size: 1 Sachet (18g)
*Organic Ingredients
A Day at a Glance
The Kroma Reset is a 5 day program.
Each day includes 10 filling and nutritious servings.
Combine our adaptogenic Beauty Matcha (regular programs) or Ultimate Vitality (vegan programs) with water or your favorite non-dairy unsweetened milk of choice.
Nourish yourself with our satiating Super Porridge. Add berries as desired.
Drink our Cranberry Hydration Elixir throughout the day or as needed post workout.
Replenish with a delicious plant-based smoothie by blending sachet contents with your favorite non-dairy milk. If desired, add frozen berries and / or spinach.
Heal your gut with one of our delicious and nutrient-rich broths.
Energize and alkalize with our Supergreens Elixir.
Curb your appetite with an afternoon pick-me-up adaptogen Superlatte (menu rotates daily).
Kroma OMG Cookie Butter. 1-2T daily as needed. We dare you not to finish the full jar in a day!
Customize your evening broth with veggies and / or protein as needed.
Take our Calming + Restore Magnesium to help calm the mind, restore your muscles, and support your digestive system.
INTRODUCING
Perfect Bite
Our answer to the hit of sweetness we crave at the end of the day — 72% Belize-grown, heirloom dark chocolate, with a hint of sea salt for palette-pleasing delight.
Made using the bean-to-bar process from scratch with nothing more than cacao beans, coconut sugar, and cocoa butter. Packed with flavonoids, cacao has been shown to provide health benefits to the brain and heart.
Beauty Matcha Latte *
* Regular program only (vegan program includes Ultimate Vitality Latte)
Mornings are sacred. Which is why we begin your day with the finest Ceremonial Grade Matcha. When you break your fast with Beauty Matcha, you get the perfect start to your day with antioxidants, L-Theanine, and just enough caffeine for that calm, gentle boost. To enhance your morning ritual even further, we also add collagen protein, turmeric, goji, maca, and ginger.
17g / 5 Individual Servings
Super Porridge
Continue your morning with a medley of almonds, walnuts, pecans, coconut, and hemp seeds. Each carefully selected nut and seed is loaded with healthy fats, omegas, protein, fiber, antioxidants, and more, that support brain health and digestion, while providing the good fats that help to burn fat.
Its soft, nutty texture has just the right amount of crunch with the perfect touch of sweet. You can taste how good it is for you while leaving you completely satisfied. Enjoy cold with berries and non-dairy milk, or as a warm porridge. Your new favorite breakfast.
52g / 5 Individual Servings
The Science of Resetting

Cranberry Hydration Elixir
Water is nature’s greatest gift; the essential element. It is life-giving, thirst-quenching, and one of the easiest ways to boost your health. Water by itself is miraculous, but sometimes it needs a little bump.
Enjoy a refreshing boost mid-morning with our Cranberry Hydration Elixir. Our elixir adds electrolytes and supplements water’s natural minerals with a light, delicious flavor that will entice you to drink more throughout the day. Feel like you could use a little lift? Just add water.
6g / 5 Individual Servings
Blueberry Immunity Smoothie
Our delicious Blueberry plant-based immunity smoothie, blended together with your favorite non-dairy milk, provides the perfect close to your morning.
This functional, high protein smoothie combines the most powerful Superfoods with the newest, most complete plant protein on the market. Add spinach or frozen berries for an extra immunity boost.
27g / 5 Individual Servings
Veggie Broth With Plant Protein
Nourish your body and soul with a serving of our Veggie Broth With Plant Protein for lunch. Packed with eleven vegetables and herbs, and enriched with traditional Japanese red miso along with our plant protein, our vegetable broth is equal to one serving of veggies, making it even easier to get your daily dose.
It’s brimming with essential vitamins and minerals like vitamin B12 and zinc for immune protection and increased energy along with fermented soybeans, renowned in Japan for promoting digestive health.
18g / 5 Individual Servings
Supergreens Elixir
We did it! We packed as many vitamins, minerals, and whole food-sourced ingredients into our Supergreens Elixir as possible to make getting your daily greens easier than ever. Each ingredient is selected for nutrient density and bioavailability - from nearly every fruit and vegetable under the sun to healing medicinal mushrooms for immune support and even plant protein. It’s the perfect afternoon boost to keep you energized throughout your day.
11g / 5 Individual Servings
Spicy Passion Latte
Next, supplement your afternoon with a serving of our Spicy Passion - the hot chocolate equivalent of the Kama Sutra. Libido-boosting sexy superfoods like cacao, maca, and goji berries are combined with the anti-aging, energizing, rejuvenating attributes of cordyceps and reishi mushrooms. You may find yourself with a little more energy and a lot more sizzle.
11g / 5 Individual Servings
OMG Cookie Butter
OMG Cookie Butter is OMG delish! Every indulgent superfood-filled bite has powerful antioxidants, healthy omega fats, hearty plant protein, and just the right amount of sweet to help you feel satisfied, energized, and inspired. The “secret sauce” is our carefully-selected blend of nuts and superfoods that makes good choices feel easy.
OMG Cookie Butter is great for an afternoon-pick-me-up to give you a little protein and a hint of sweetness.
240g / 15 Servings
24K Chicken Bone Broth *
* Regular program only (vegan program includes Veggie Broth with Miso)
Transition to the evening with a dinner of our bone broth that’s as good as homemade. Our Australia-raised chicken broth is rich in collagen, calcium, turmeric, and magnesium along with gelatin, making it the perfect “natural medicine” to help heal and support your gut and biome.
Our broths are slow-cooked then carefully dried through a unique, proprietary process to extract all the nutrients, amino acids, and delicious flavor. You’ll be amazed at how nourished you can feel by adding just a cup of bone broth to your daily diet. Your skin might thank you as well.
22g / 5 Individual Servings
Calming + Restore Magnesium
A good night’s sleep not only feels amazing, it’s also essential to your health. But sometimes our minds won’t allow our bodies to take the break we need.
Taken after dinner, our After Hours Elixir combines probiotics with three natural types of magnesium and l’theanine specifically intended to help you reach a deeper state of relaxation, and restore your body through the sleep cycle. Maybe that’s why they call it beauty sleep.
4g / 5 Individual Servings