BREAKFAST
Beauty Matcha Chia Pudding Recipe
Light and deliciously creamy, this matcha chia pudding recipe is the perfect start to any day. Our infamous mood-boosting Beauty Matcha is the ultimate in matchas - loaded with collagen, beauty mushrooms, and superfoods like turmeric, ginger, and maca.
Chia seeds are incredibly rich in antioxidants, nutrients, fiber, and omega-3 fatty acids and have been touted for centuries for supporting heart health, strong bones, and blood sugar levels. This matcha chia pudding, infused with Kroma matcha, delivers a satisfying fusion of flavor and nutrition, making it a delightful and healthful treat.
This Beauty Matcha Chia Pudding Recipe is Kroma Reset approved!
INGREDIENTS
2 C Unsweetened nut milk
1/3 C Chia seeds
2 T Maple syrup or honey
1/4 C Mixed Berries of choice
1 T Hemp seeds
Gluten-free granola - topping (optional)
Pumpkin seeds - topping (optional)
Pistachios - topping (optional)
Unsweetened coconut shreds - topping (optional)
DIRECTIONS
This matcha pudding recipe couldn't be simpler to make:
- In a large bowl whisk together almond milk, maple syrup, and Kroma matcha.
- Stir in chia seeds. Let mixture sit for 15 minutes, stirring again to ensure even distribution.
- Then, pour the mixture into 4 half-pint Mason jars or ramekins.
- Refrigerate, covered, until thickened, at least 2 hours
- When ready to serve, top with hemp seeds and garnish with fresh berries and optional toppings for a delightful twist on the classic matcha pudding.
BENEFITS OF THE BEAUTY MATCHA CHIA PUDDING RECIPE
Indulge in more than just a delightful treat with our Beauty Matcha Chia Pudding recipe.
Beyond its creamy texture and delicious flavor, this pudding offers a myriad of health benefits that elevate your well-being.
Let's delve into the array of benefits awaiting you with every serving:
- Rich in Antioxidants: The Beauty Matcha Chia Pudding combines the antioxidant power of matcha with the nutrient-packed chia seeds, creating a powerhouse of antioxidants that help combat oxidative stress and promote overall health.
- Promotes Healthy Skin: With the inclusion of collagen and beauty mushrooms in the Beauty Matcha, this pudding supports skin health from within. Collagen helps maintain skin elasticity and firmness, while beauty mushrooms provide nourishment to promote a radiant complexion.
- Supports Digestive Health: Chia seeds are renowned for their high fiber content, which aids digestion and promotes regularity. This pudding recipe provides a delicious and convenient way to incorporate fiber into your diet, supporting a healthy digestive system.
- Sustained Energy Release: The combination of chia seeds and matcha provides a balanced source of energy that is released slowly over time. This helps prevent energy crashes and keeps you feeling energized and satisfied throughout the day.
- Bone and Heart Health: Chia seeds are an excellent source of calcium, magnesium, and omega-3 fatty acids, all of which are essential for maintaining strong bones and a healthy heart. Incorporating this pudding into your diet can contribute to overall bone and cardiovascular health.
- Customizable and Versatile: This recipe allows for endless customization with various toppings such as berries, nuts, and seeds. You can tailor the pudding to your taste preferences and dietary needs, making it a versatile and adaptable addition to your meal plan.
The Beauty Matcha Chia Pudding recipe is endorsed by Kroma Reset, ensuring that it meets high standards of quality and nutrition. By incorporating this recipe into your routine, you can support your wellness goals while enjoying a delicious and nourishing treat.
ENJOY!
