Go from Being to Well-Being

Empower your life from the inside out with our revolutionary whole-body Reset program. Each day of the Kroma Lifestyle Reset includes a delicious variety of highly functional & flavorful instant superfoods and beverages including Bone & Veggie Broths, Elixirs, Superfood Meals and Snacks, Adaptogen Superlattes, Plant-Based Meal Smoothie Blends, Tea and Supplements.

Dr. Will Cole on Kroma

"Sometimes, our health needs a little boost. But for most of us, it's difficult to know where to start and what's truly healthy. The Kroma Reset takes all the guesswork out of it for you. The 5-Day Reset is a tool to help you create healthy habits through delicious, nutrient-rich superfoods. As a leading functional medicine practitioner and author of Intuitive Fasting, I know the importance of listening to your body and using the power of food. The Kroma Reset is customizable to your health goals and shows you what it feels like to feed your body right so you can make the best choices for you, even as you move beyond the 5 days."

- Dr. Will Cole, IFMCP, DNM, DC


Your Gateway to a Healthier, More Vibrant You

Our unique lifestyle approach helps set you up for long-term success.

How Does it Work?

Healthiest way to reset your well-being

The Kroma Reset is five days of nutritious sustenance that allows you to fuel your body with nothing but the best superfoods on the planet, while helping kick-start new habits, remove toxins and giving yourself the ultimate gift of health without the sacrifice. The Kroma Reset requires little to no prep, is shelf stable (aka - no freezer or fridge required) and is all about nurturing your whole body and mind without an ounce of deprivation.

We've got you

Feeling sluggish, tired, bloated, or just plain blah? Or perhaps you have put on some extra pounds and you are finally ready to really commit to taking better care of yourself?

Whatever the reason, we have all been there and we all need a reset from time to time.

Embarking on a Kroma 5-Day Lifestyle Reset can unlock a whole world of possibilities that are the beginning of a healthier, more vibrant you.

Less time preparing, more time healing

We’ve created the most comprehensive, go-anywhere-with-you program that is customizable and filled with the highest quality superfoods and whole-body nourishment available. The program is ‘instant’, non-perishable and shelf-stable providing effortless nourishment with ultimate flexibility and maximum flavor. We've taken care of the details for you so you can spend more time healing and establishing new healthy habits.

Open, pour and blend the contents of each sachet with water or non-dairy milk and enjoy! Really, it’s that simple.

A lifestyle program unlike any other

We believe it’s the choices you make EVERY day that ultimately leads to a life of true health, vitality and longevity. The Kroma Lifestyle Reset delivers immediate results while ultimately setting you up for long-term success.

Ready to Reset?

Our 5-Day Reset helps create new healthy habits by filling you with delicious, nutrient-rich superfoods that will help you relax, recharge, and revitalize your mind and body. The Kroma Reset is the first step in re-establishing healthy habits by giving your body delicious, functional whole foods and beverages that are super convenient and incredibly enjoyable.

Throughout the 5 days, you will experience all 18 of our powerful superfood products and learn how good you feel when you feed your body right and fuel your body with the most powerful superfoods on the planet. Following the program, you can keep the good going by incorporating all of your favorite Kroma lattes, smoothies, broths and snacks into your daily life.

Day Snapshot

1. Break Your Fast
2. Breakfast
3. Hydration
4. Boost
5. Lunch
6. Fuel
7. Snack
8. Energy Snack
9. Dinner
10. After Dinner Supplement

First Reset? Go Deluxe!

The Limited Edition Deluxe Reset includes a set of gorgeous accessories intended to simplify — and amplify! — your Reset experience.

Kroma Exclusive Spoon
Kroma “Elemental’ Tumbler
Kroma Frother
Kroma Hemp Purse
3 Change Your Life Chai Lattes
Perfect Fast Tea
Coconut Creamer with MCT Oil

Frequently Asked Questions

Is this a fasting mimicking diet?
What are some of the physical benefits that an individual can expect to experience while on the Kroma Reset?
How many calories are on the reset program?

Stay on track

Customize your program protocol (Lean, Lifestyle or Active) to achieve your specific health goals, daily needs and activity levels through our app. Our app will help set you up for success before, during and after your program by providing support, education and inspiration to ensure you get the most out of your 5-Day experience.