Display of 'Perfect Fast', Ginger Turmeric Tea by Kroma.

A display of Kroma's Perfect Fast and Kroma’s white tumbler in an open box.

Woman holding a white mug with a warm beverage, sitting on a couch.

Nutrition facts and ingredients label for 'Perfect Fast Tea' on a white background

Perfect Fast

Your daily staple for ultimate digestion.

GUT & HORMONE HEALTH
DIGESTION
IMMUNITY
TRAVEL

A carefully crafted blend of ginger, turmeric, cinnamon, lemongrass, and bergamot to support daily fasting
Promotes healthy digestion and fewer cravings
No caffeine; enjoy any time

An exquisite herbal blend to calm the appetite and please the senses. Crafted in collaboration with The Art of Tea, this elegant bouquet of Ginger, Turmeric, Cinnamon, Citrus, and Bergamot helps soothe digestion and lift the mood.

Select Frequency:

15% OFF every subscription order

Free U.S. shipping on every delivery

Modify or cancel anytime

Gifts with qualifying U.S. subscriptions

SOLD OUT - $18

First and foremost it’s absolutely delicious
A perfect companion to help reduce cravings and appetite
Licorice and Ginger supports digestion and helps ease bloat
Turmeric is a known anti-inflammatory that supports immunity and joint health
Cinnamon helps support metabolism

Steep one tea bag in boiling water for 3-5 minutes.

Use during your evening fast or enjoy any time.

Earthy & spicy with a touch of citrus

"I have had many teas similar to this one, but Kroma's has the best flavor."

—Amy

Organic Ginger, Organic Turmeric, Organic Licorice, Organic Orange Peel, Organic Lemongrass, Cinnamon, Natural Oil of Bergamot.

Real Food, Actually Delicious

High-Quality Organic Ingredients

High Protein

Non-Perishable

100% Gluten-Free

100%  Dairy-Free

Non-GMO

Third-Party Tested

Real Food, Actually Delicious

High-Quality Organic Ingredients

High Protein

Non-Perishable

100% Gluten-Free

100%  Dairy-Free

Non-GMO

Third-Party Tested

Uplevel, Everything

We don’t follow trends, we set higher standards. Every ingredient we use is chosen for purity, potency, and purpose—because shortcuts and fillers don’t belong in your body. The result: products that taste better, work harder, and elevate your health in ways you can feel.

Because we use the highest quality organic ingredients (when available) and we obsess on flavor, you can taste and feel the difference

Ginger

A spicy kick that soothes digestion and sparks circulation.

Turmeric

Nature’s golden root that cools inflammation from the inside out.

Ceylon Cinnamon

Sweet spice that balances blood sugar and warms digestion.

Frequently Asked Questions

What does Perfect Fast Tea do?

Supports intermittent fasting with a blend of adaptogens and botanicals to calm cravings and stabilize energy.

Does Perfect Fast Tea break a fast?

No—it’s designed to support fasting windows.

When should I drink Perfect Fast Tea?

During your fasting period, or anytime you want a soothing, metabolism-friendly tea.

Overall rating: 4.716418 / 5 from 67 reviews.

AI Generated Review Summary

Perfect Fast is a highly praised herbal blend that supports daily fasting with its soothing digestion and mood-lifting properties. Customers particularly enjoy its great taste and consider it the best tasting tea they have ever tried.

Summary topics

Taste (35%): A substantial number of customers raved about the taste, describing it as great, amazing, and perfect.
Tea Quality (44%): A substantial number of customers appreciated the tea, describing it as the best tasting tea they have ever tasted.

Review topics: ["taste","quality","packaging","tea","ingredients","feel","kroma","cup","fasting","addition","ginger"].

Review highlights

"I highly recommend this tea, tastes great!" — Krystal M.
"Kroma makes great products and this tea is a wonderful addition to their product line." — Colleen M.
"The aroma is so warm and inviting, along with it's incredible flavor, makes this my new favorite tea!" — DeeAnn L.

Reviews

Perfect Blast Of Flavor!

"I Love Matcha, but this “Perfect Fasting Tea” by Korma is my absolute favorite! It’s Robust and Smooth! The Flavor combination is truly a Perfect blend! I am so glad I tried this tea, the only con is I wish this was a 30 day supply, but I will continue ordering this Delicious, Perfect Blast of Flavor, and Goodness!"

— Peggy J. (5/5)

Detox Tea

"This fasting tea has great flavor and taste. It does not make you feel bloated or cramping like other teas. It is an easy to use teabag form and helps give energy and gives you energy."

— Tracy N. (5/5)

"Love sipping on this tea to curb my appetite. Great during the holiday season."

— T. (5/5)

"Keeps me full and in control during the holidays aiding me in better daily choices."

— T. (5/5)

Perfect Fast is well. . . Perfect!

"Kroma makes great products and this tea is a wonderful addition to their product line. If you take your wellness journey seriously, as I do, this item is worth your investment"

— Colleen M. (5/5)

"Should contain more teas"

— Jacqueline (3/5)

EXCELLENT

"Kroma Perfect Fast is amazing. It may sound funny but you can feel wellness with every cup! I recently completed a 7 day fast, first sips immediately calm any feeling of low blood sugar. Excellent aroma, tastes great, high quality. Thank you Kroma!"

— P. H. (5/5)

Love this Fasting tea every

"Love this Fasting tea every morning!!"

— Jackie M. (5/5)

Plastic tea bags

"It's in a plastic tea bag. I LOVE the cleanse I purchased, I'm starting day 3 now, but I'm shocked with the (hopefully) great quality and thoughtful sourcing of every other product that the tea is in a plastic tea bag! I cut the bag open and put it in a metal strainer, but the tea has been rolling around in the plastic for months so I'm sure there's some micro plastics leaching off."

— Ashley (1/5)

"Loved it"

— Daniela (5/5)