Re-establish healthy habits with functional nutrition that is convenient and incredibly enjoyable. Each day of the Kroma Lifestyle Reset includes a delicious variety of highly nutritious & flavorful instant superfoods and beverages.
You’ll receive 50 total food + beverages (10 servings per day for 5 days), carefully labeled by day and numerical order to ensure your body stays fueled and nourished throughout your reset.
Beauty Matcha with collagen, Super Porridge, Hydration Elixir, Superfood Smoothie (3 Flavors - menu rotates)
Broth (bone and / or veggie - menu rotates), Supergreens Elixir
Cookie Butter Energy Snack (as needed), Afternoon Latte (Ultimate Vitality or Spicy Passion - menu rotates)
Broth (bone and / or veggie - menu rotates), Calming + Repair Magnesium
The Kroma Reset is a 5 day program. Each day includes 10 filling and nutritious servings.
Combine our adaptogenic Beauty Matcha with water or your favorite non-dairy unsweetened milk of choice.
Nourish yourself with our satiating
Super Porridge. Add berries as desired.
Drink our Cranberry Hydration Elixir throughout the day or as needed post workout.
Replenish with one of our delicious plant-based smoothies (menu rotates daily) blending sachet contents with your favorite non-dairy milk. If desired, add frozen berries and / or spinach.
Heal your gut with one of our nutrient-rich bone or veggie broths (menu rotates daily).
Energize and alkalize with our
Curb your appetite with an afternoon pick-me-up adaptogen Superlatte (menu rotates daily).
Kroma OMG Cookie Butter. 1-2T daily as needed. We dare you not to finish the full jar in a day!
Customize your evening (bone or veggie) broth with veggies and / or protein as needed.
Take our Calming + Repair Magnesium to help calm the mind, repair your muscles, and support your digestive system.
Break Your Fast
Day 1 - Serving 1
Beauty Matcha Latte
Mornings are sacred. Which is why we begin your day with the finest Ceremonial Grade Matcha. When you break your fast with Beauty Matcha, you get the perfect start to your day with antioxidants, L-Theanine, and just enough caffeine for that calm, gentle boost. To enhance your morning ritual even further, we also add collagen protein, turmeric, goji, maca, and ginger.
Bovine Collagen, Ceremonial Grade Matcha*, Maple Sugar*, Turmeric Root Extract*, Ginger Extract*, Luo Han Guo (Monk Fruit), Beauty Mushrooms Blend (Chaga*, Cordyceps*, Maitake*, Antrodia*, Turkey Tail*, King Trumpet*), Goji, Maca*, Himalayan Pink Salt.
Day 1 - Serving 2
Continue your morning with a medley of almonds, walnuts, pecans, coconut, and hemp seeds. Each carefully selected nut and seed is loaded with healthy fats, omegas, protein, fiber, antioxidants, and more, that support brain health and digestion, while providing the good fats that help to burn fat.
Its soft, nutty texture has just the right amount of crunch with the perfect touch of sweet. You can taste how good it is for you while leaving you completely satisfied. Enjoy cold with berries and non-dairy milk, or as a warm porridge. Your new favorite breakfast.
Water is nature’s greatest gift; the essential element. It is life-giving, thirst-quenching, and one of the easiest ways to boost your health. Water by itself is miraculous, but sometimes it needs a little bump.
Enjoy a refreshing boost mid-morning with our Cranberry Hydration Elixir. Our elixir adds electrolytes and supplements water’s natural minerals with a light, delicious flavor that will entice you to drink more throughout the day. Feel like you could use a little lift? Just add water.
Nourish your body and soul with a serving of our vegetable miso broth for lunch. Packed with eleven vegetables and herbs, and enriched with traditional Japanese red miso along with our plant protein, our vegetable broth is equal to one serving of veggies, making it even easier to get your daily dose.
It’s brimming with essential vitamins and minerals like vitamin B12 and zinc for immune protection and increased energy along with fermented soybeans, renowned in Japan for promoting digestive health.
We did it! We packed as many vitamins, minerals, and whole food-sourced ingredients into our Supergreens Elixir as possible to make getting your daily greens easier than ever. Each ingredient is selected for nutrient density and bioavailability - from nearly every fruit and vegetable under the sun to healing medicinal mushrooms for immune support and even plant protein. It’s the perfect afternoon boost to keep you energized throughout your day.
Next, supplement your afternoon with a serving of our Spicy Passion - the hot chocolate equivalent of the Kama Sutra. Libido-boosting sexy superfoods like cacao, maca, and goji berries are combined with the anti-aging, energizing, rejuvenating attributes of cordyceps and reishi mushrooms. You may find yourself with a little more energy and a lot more sizzle.
Cacao*, Lucuma*, Goji, Maca*, Mesquite*, Luo Han Guo (Monk Fruit), Reishi Mushroom*, Maple Sugar*, Pumpkin Pie Spice* (Cinnamon*, Ginger*, Allspice*, Cloves*, Nutmeg*), Ashwagandha*, Chaga Mushroom*, Cordyceps Mushroom*, Himalayan Pink Salt, Ceylon Cinnamon*, Ginger Extract*, Mushroom Extract, Cayenne Pepper*
Day 1 - Serving 8
OMG Cookie Butter
OMG Cookie Butter is OMG delish! Every indulgent superfood-filled bite has powerful antioxidants, healthy omega fats, hearty plant protein, and just the right amount of sweet to help you feel satisfied, energized, and inspired. The “secret sauce” is our carefully-selected blend of nuts and superfoods that makes good choices feel easy.
OMG Cookie Butter is great for an afternoon-pick-me-up to give you a little protein and a hint of sweetness.
Transition to the evening with a dinner of our bone broth that’s as good as homemade. Our Australia-raised chicken broth is rich in collagen, calcium, turmeric, and magnesium along with gelatin, making it the perfect “natural medicine” to help heal and support your gut and biome.
Our broths are slow-cooked then carefully dried through a unique, proprietary process to extract all the nutrients, amino acids, and delicious flavor. You’ll be amazed at how nourished you can feel by adding just a cup of bone broth to your daily diet. Your skin might thank you as well.
A good night’s sleep not only feels amazing, it’s also essential to your health. But sometimes our minds won’t allow our bodies to take the break we need.
Taken after dinner, our After Hours Elixir combines probiotics with three natural types of magnesium and l’theanine specifically intended to help you reach a deeper state of relaxation, and restore your body through the sleep cycle. Maybe that’s why they call it beauty sleep.
Natural Pomegranate Flavor, Citric Acid, Luo Han Guo (Monk Fruit), Beet Juice (Color), Natural Purple Carrot Juice (Color).
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Lifestyle Reset Participants
“Most cleanses leave me feeling a little deprived and depleted. Kroma is NOT your traditional cleanse. It is highly thought out and an executed plan that nourishes your body with nutrient dense ingredients that promote hormonal balance, fights inflammation and helps your body thrive. It's like a nutritional superfood boost from heaven. I also love how convenient it is to travel with and can easily be incorporated into my every-day life.”
“I was able to exercise, attend meetings undistracted, and even teach my Barry’s classes with my usual enthusiasm. There is minimal meal prep required; you literally just add water or nut milk to the ingredients and go!”
“Kroma is everything I don’t have time to do and create from scratch. As a woman who is serious about her fitness and wellness, it’s what my life was craving. It’s super healthy, easy to implement into my busy lifestyle and a tasty dose of the dopest superfoods to fuel my insanely busy life. More energy, better sleep and less inflammation (hello poppin’ abs!). The smoothies and lattes are my superfood staples and that porridge will change your life on the go!”
“Kroma is the first cleanse I’ve tried that didn’t feel like a cleanse, yet that I reaped all of the benefits of a cleanse from, I couldn’t believe how delicious all of the meals tasted and will definitely be ordering more to have on stock on a regular basis. I’ve never felt healthier than after Kroma, and sustained the weight loss and benefits well after it ended. I will definitely be recommending Kroma to everyone I know that is looking for a health reset that’s not only sustainable but easy and delicious!”
“I felt amazing from Day One and have more energy than I’ve had in months! It inspired me to change some of my habits and I can’t wait to incorporate Kroma products into my every day life. Love the matcha and that insanely delicious cookie butter!”
“Kroma is a game-changer for anyone who cares about their health, lives an active lifestyle and can’t afford to be slowed down. Because the program is customizable, I was able to workout every day and never felt starved or deprived and yet still experienced all the benefits of a detox and cleanse. My digestion was incredible, my energy from sunrise to sunset was high, my sleep was the best it’s been in a while, and by day five, my stomach was noticeably tigher.”
“The Kroma Reset is really tasty. You do feel like you are eating extremely clean, healthy and full of superfoods! They give you so many elixirs, smoothies and broths for the day I’ve found it hard to eat them all actually! The ingredients in all the food is beyond good for you.”