The 5-Day Reset

The Reset results aren’t magic - it’s metabolism science. With a high-protein, blood-sugar-balancing, hormone-supporting daily nourishment program (and zero processed junk), your body can finally do what it’s designed to do: reset, repair, and thrive.

• 60–70g protein/day (up to 100–120g with optional add-ons)
• Sustainable weight loss, without losing muscle mass 
• Improved digestion
• Hormone support + regulation
• Balanced blood sugar 
• Increased libido
• Better, deeper sleep
• More energy and clarity

• Something feels off - Your hormones, cravings, motivation… maybe all of it. This 5-day reset diet helps you get back on track.
• You've tried everything - Other cleanses left you hungry and tired. This reset pack actually works because it's built on real nutrition science.
• Your body needs a break - And a better way forward. The kroma wellness reset gives you both.
• You're ready to commit - This time, for real. The kroma 5-day reset makes it easy to build lasting habits.
• Life is meant to be enjoyed - And maybe you've been enjoying it a little too much lately 😊. This 5-day rapid reset helps you recalibrate without punishment.
• Big event coming up - Trip, wedding, reunion? This 5-day body cleanse weight loss program helps you look and feel amazing - fast.

The kroma 5-day detox isn't about restriction. It's about giving your body what it actually needs to thrive.

A Reset can do a lot. But real transformation? That happens in the choices you make every day.

The Kroma System is built to help you feel your best - and stay that way. 

Step 1: Start with the 5-Day Reset Diet
Use this 5-day cleanse kit to recalibrate your body, restart metabolism, and establish healthy patterns.

Step 2: Sustain with Daily Essentials
Keep all the results going with your favorite Kroma products that will help fuel you every day without slowing you down.

This isn't a one-time thing. The Kroma Reset is a lifestyle that actually works for you - because it works with you.

Unlike traditional cleanses that end with a crash, this 5-day rapid reset sets you up for long-term success with products you can incorporate daily.

Most cleanses miss the mark: too little protein, too much sugar, not enough real food, and no plan for what happens next.

The Kroma 5-Day Reset is different. It’s rooted in real nutrition science:

• 100g* of protein daily - This reset pack helps you restart metabolism and preserve muscle while you lose weight
• Superfoods and fiber - Balance hormones, boost digestion, and reduce inflammation
• Clinical-grade ingredients - Every superfood in this 5-day body cleanse weight lossprogram is dosed for real results
• Fully customizable - Choose Lean, Lifestyle, or Active protocols, then tweak to fit your goals

The kroma cleanse works because no two bodies are the same - and this 5-day rapid reset adapts to yours.

Traveling? Working late? Chasing kids? Every item is easy to prep - just add water - and goes with you, so you never have to cancel plans or pause your progress.

No starving. No stress. No falling off the wagon. Just a smarter, easier way to reset - and actually keep the results.

Think of it as a tune-up for your body. We recommend Resetting once a season (every 3 months), but you can do it whenever you need: monthly, before a big event or trip, or anytime you’re feeling off track.

The Kroma System (The Reset + Daily Essentials) is designed to help you thrive in real life.

Busy schedule? Travel? Big event coming up? We’ve got you. Whether you’re hitting reset or maintaining momentum, Kroma makes it easy to stay fueled, feel amazing, and love the process.

Recommended Reset Schedule:

• Seasonal resets - Every 3 months to help your body transition and recalibrate
• Monthly resets - For those wanting to maintain momentum and restart metabolism regularly
• Daily Essentials - Keep the kroma wellness reset benefits going between your 5-day cleanse kit cycles