Product image of the Super Porridge pack on a white background.

Bowl of oatmeal with fruits and nuts, accompanied by a package labeled 'Super Porridge' on a light background.

Woman holding a bowl of a nutritious breakfast with text about its ingredients and benefits.

Cereal bowl with toppings, hand holding a spoon, and Super Porridge packaging on a table.

Comparison chart between Kroma Super Porridge and grocery store porridge on a white background.

Woman eating porridge with a five-star review overlay in a kitchen setting

Nutrition facts and ingredient list for kroma Super Porridge on a beige background

Super Porridge / Multi-Serving

Q: Is it gluten-free?

Yes, it’s naturally gluten-free, dairy-free, and refined sugar-free.

The one breakfast that fuels it all.

LOSE WEIGHT
BRAIN
GET MORE PROTEIN
GLP-1 SUPPORT
ENERGY

A fast, delicious, high protein breakfast that boots metabolism & fuels your day
Loaded with antioxidants, fiber, protein, and healthy omega fats
Boosted with Chocho Plant Protein with 9 / 9 essential amino acids
Easy to prepare anywhere — just add water or milk

Breakfast, simplified. This high protein, antioxidant and fiber-rich blend of nuts, seeds, coconut, goji berries and chocho plant protein delivers clean energy, ignites metabolism, fuels your brain, and is deliciously fulfilling.

Select Size:

1 Bag (9 Servings)

5 Travel Packets

*Serving Sizes are approximate

Select Frequency:

15% OFF every subscription order

Free U.S. shipping on every delivery

Modify or cancel anytime

Gifts with qualifying U.S. subscriptions

SOLD OUT - $25

A delicious breakfast that's quicker than eggs, much healthier than oats, and fuels you for hours
Our nutrient-rich blend of nuts, seeds, and superfoods has antioxidants, fiber, protein, and healthy omega fats to help ignite metabolism and sustain energy
Boosted with easy-to-digest Chocho Plant Protein with 9 out of 9 essential amino acids
Easy to prepare anywhere — just add water or your favorite non-dairy milk and enjoy hot or cold

Mix ¼ cup Super Porridge with ⅓ cup water or non-dairy milk. Enjoy hot or cold.
Delicious with berries and / or Kroma Cookie Butter
Perfect for breakfast or blend into your Kroma smoothie for extra protein, fiber and antioxidants.

Rich, nutty, and toasty with a hint of natural sweetness— a modern take on oatmeal without the glucose spike.

“It tastes amazing and is great hot or cold. The seeds and dried berries provide lots of flavor and texture!” —Dana F.

Almond Meal, Organic Sunflower Seeds, Organic Hemp Seeds, Organic Coconut Flour, Chocho Plant Protein, Organic Rolled Oats, Organic Goji Berries, Pecan Meal, Walnut Meal, Organic Flaxseed Meal, Organic Oat Flour, Organic Coconut Palm Sugar, Organic Ceylon Cinnamon, Organic Maple Sugar, Luo Han Guo (Monk Fruit), Himalayan Pink Salt

Common Allergens: Tree Nuts(Almond, Coconut, Pecan, Walnut)

Real Food, Actually Delicious

High-Quality Organic Ingredients

High Protein

Non-Perishable

100% Gluten-Free

100%  Dairy-Free

Non-GMO

Third-Party Tested

Real Food, Actually Delicious

High-Quality Organic Ingredients

High Protein

Non-Perishable

100% Gluten-Free

100%  Dairy-Free

Non-GMO

Third-Party Tested

The Breakfast Problem, Solved

Getting enough protein and fiber in the morning is hard—most breakfasts are either skipped or loaded with carbs that spike and crash your energy. Super Porridge delivers clean protein, healthy fats, fiber, and omegas from almonds, walnuts, pecans, hemp seeds, and more—all in a creamy, delicious bowl that’s ready in seconds.

Almonds

Crunchy fuel full of vitamin E and steady energy.

Hemp Seeds

Plant-based omega power for heart, brain, and skin.

Chocho Plant Protein

An Andean super bean rich in plant protein, fiber, and complete amino acids.

Goji

Nutrient-dense berries that support energy, vision, and immune health.

Flaxseed

Rich in fiber and omega-3s to aid digestion, balance hormones, and support heart health.

Ceylon Cinnamon

Sweet spice that balances blood sugar and warms digestion.

Himalayan Pink Sea Salt

Trace minerals that hydrate and balance, naturally.

Walnuts

Brain-shaped nuts that actually nourish your brain.

Pecans

Rich, buttery antioxidants that protect cells and satisfy cravings.

Coconut

Natural sweetness and healthy fats that keep you glowing.

Is your breakfast ritual making you gain weight?

Skipping meals or relying on carb-heavy choices like bagels, muffins, or oatmeal spikes glucose, slows metabolism, and leaves your brain and body under-fueled. Super Porridge is built differently: a nutrient-dense blend of protein, fiber, healthy fats, and omegas that ignites metabolism, sustains energy, and fuels cognitive performance—all in a delicious bowl ready in minutes.

Frequently Asked Questions

How is this different than oatmeal?

Oatmeal has long been marketed as a healthy start, but it’s mostly carbs that spike blood sugar, store fat, and leave you crashing before lunch. Super Porridge is the opposite: a powerful blend of protein, fiber, healthy fats, and superfoods that ignites metabolism, fuels your brain, and actually keeps you full.

How long will it keep me full?

Likely for hours.. Our customers say it keeps them fueled straight through to lunch.

Can I take it on the go??

Yes. It’s actually made for busy people on-the-go. Eat it on a plane, in your hotel, car, home or office. Add water or a non-dairy milk and stir.

Are all your ingredients organic?

We source organic whenever it’s available, but not every ingredient can be certified organic. For example, collagen isn’t available in organic form, and Chocho—a powerful plant protein grown sustainably at 10,000 feet in Ecuador—hasn’t yet been certified despite its pristine farming practices. Our standard is always the same: we source only the cleanest, most nutrient-dense, sustainable ingredients on the planet.

What makes Super Porridge "super"?

It’s packed with superfoods, plant-based protein, and fiber to power your morning while supporting digestion and sustained energy.

How do I prepare it?

Just add hot water or milk and it’s ready in <1 minute. Add fresh fruit or nut butter for extra flavor.

Is it gluten-free?

Yes, it’s naturally gluten-free, dairy-free, and refined sugar-free.

Overall rating: 4.85214 / 5 from 257 reviews.

AI Generated Review Summary

Super Porridge offers a delicious, high-protein breakfast that boosts metabolism and provides sustained energy. Customers love its great taste, satisfying texture, and clean, organic ingredients. It's a perfect, flavorful start to the day, leaving no extra cravings.

Summary topics

Breakfast Satisfaction (30%): Many customers appreciated the Super Porridge, stating that it is delicious and a perfect way to start their day.
Morning Boost (6%): Customers appreciated the great start to their day with this porridge paired with a beauty matcha latte.
Satiety (7%): It was observed by customers that the product always left them feeling satisfied and with no extra cravings.
Flavor Profile (24%): Many customers pointed out that the taste of the product is great and delicious, making it a popular choice.
Texture Quality (6%): Customers keep praising the texture of the porridge, describing it as delicious and yummy.

Review topics: ["size","taste","packaging","porridge","feel","ingredients","texture","breakfast","bag","energy","foods","berries","milk","treat","start","meal","fruit","cookie butter","reset","almond milk","fuel","water","protein","choices","digestion","food","morning","routine","crashes","tea"].

Review highlights

"This is a quick and easy breakfast I’ll either heat water or use cold water and throw in frozen berries." — Katie H.
"The ingredients are clean and organic and it’s the perfect breakfast!" — Tara D.
"Clean ingredients and tastes amazing" — Tammy C.

Reviews

Excellent!

"I love the taste and I love that I can feel confident knowing that the ingredients are high quality, while also tasting incredible. I have it every morning, but it could be great any time of day. It gives you the flavor your tastebuds are looking for, while at the same time filling you up."

— Tressa L. (5/5)

best "porridge" ever...plus goji berries, seriously.

"don't even...this stuff is riduculously good. the only thing that slows me down is that you need to add hot water and let it "cook" a little before eating. perfect breakfast when you need some clean energy, with whole foods ingredients. This is such a special hot breakfast...or snack really, any time of the day. comfort in a serving."

— Angela R. (5/5)

Keep re-purchasing

"This is such a quick and easy breakfast that keeps me feeling full for hours. Always like to have it on hand!"

— Eliza R. (5/5)

Easiest, best breakfast

"I love the Super Porridge! I can't believe how filling it is. Mixed with water, I typically don't even add berries. It's satisfying all on its own."

— Elsa G. (5/5)

What I was Looking For

"Is pretty grainy but the main ingredient is almond meal so it’s to be expected, overall good would buy again"

— Mia S. (4/5)

"Simply amazing I wish I could get it in a larger quantity. This is now my breakfast and it’s so gentle on your stomach."

— LYNDA (5/5)

Perfect breakfast routine swap

"Delicious! I needed a break from oatmeal and this has been the perfect swap for me. Easy to make, easy to love - good without any additions."

— Calla H. (5/5)

Delicious Breakfast

"I've tried to recreate this and nothing is as good as the Kroma Super Porridge."

— Michelle (5/5)

Yum!

"I agree with everything written in this description. Tried the Super Porridge as part of the 5-day Kroma Reset and really enjoyed this breakfast choice. It's easy to make and does keep me full. As someone who often skips breakfast, I look forward to having this each morning. 100% would recommend!"

— Maria C. (5/5)

My go to when I don’t feel like cooking!

"Filling, easily digest-able, add some Kroma protein powder and berries and boom! You got yourself a sustainable meal in a matter of minutes. This is now my third or fourth bag. I can’t remember because I never want to run out so I keep a backup bag just in case. I travel often on the road as I’m a photographer and having an easy to make and healthy meal on the go is important to me."

— jennie b. (5/5)