Stylish at Every Age: How Roz Kaur Blends Wellness, Confidence & Timeless Fashion
With over 30 years of experience in the fashion world, Roz Kaur (@roz_creativestylist) is redefining what it means to age with style and confidence. As a personal stylist, content creator, and wellness enthusiast, she’s built a business around empowering women—especially those in their 40s, 50s, and beyond—to own their look and feel grounded through intentional rituals. From her go-to Kroma Matcha to her nightly magnesium wind-down, Roz shares how small, consistent habits help her stay centered while juggling creativity, business, and life on the go.
What's Your Full Name?
Rasmit Kaur
Nickname?
Roz Kaur
What's Your IG handle so we can follow you :)
@Roz_creativestylist
Where are you based?
Roseville, CA
Tell us a little bit about yourself
I am a personal stylist and content creator with 30 years of experience in fashion. After decades of working in the industry, I launched my own styling business and now focus on empowering women, especially those in their 40s, 50s, and beyond to own their style with confidence. I create digital content, offer 1:1 styling services, and collaborate with fashion and beauty brands I truly believe in.
What’s one non-negotiable ritual that keeps you grounded when life gets chaotic?
My nighttime magnesium ritual. No matter how chaotic the day gets, that moment of calm with my magnesium helps me wind down, reset, and feel grounded again. I genuinely can’t go without it.
What’s your vibe in the morning: Zen, chaotic, or caffeinated survival mode?
Zen. Mornings are my time to journal, meditate, and get centered before the world starts pulling me in every direction.
Where does Kroma fit into your real daily rhythm? Give us the truth.
Your Matcha is honestly the one thing I look forward to every morning. Right after my shower, that warm cup feels grounding; it’s like my little reset before the day begins.
What’s your most-used Kroma product and what is your personal hack for using it?
While I’m obsessed with the Kroma Matcha, my most-used product might actually be the veggie broth. I stir it into my lentil soup almost every night. It adds such a rich, comforting flavor and makes my dinner feel extra nourishing.
One word to describe how you feel when you’ve had your daily Kroma ritual?
Grounded. That’s exactly how I feel after my Kroma ritual. Like I’ve returned to myself.
What’s a misconception about wellness you totally disagree with?
That you have to do it all to feel well. You don’t. Tiny rituals, done with intention, are everything.
Life’s chaotic. What’s one purpose wellness should serve?
Wellness should be your reset button; not another thing on your to-do list.
Where in the world has your Kroma stash traveled with you?
My Kroma stash is about to get its passport stamped! It’s coming with me to Mexico soon, and I’ve got trips lined up around the world for the rest of the year
What's your "Why"?
My why is simple: to celebrate beauty, confidence, and authenticity and to help other women do the same. Especially women like me, who didn’t grow up seeing themselves represented.
Anything else you'd like to share with us?
Just a big thank you! I genuinely love what Kroma stands for. The rituals feel thoughtful, the products are beautiful, and they’ve truly become a part of my daily life.
Beauty Matcha Latte
Veggie Broth with Plant Protein
