Mindful Moments: How Elena Brower Finds Grounding and Gratitude
Meet Elena Brower—mom, bestselling author, artist, mentor, and host of the Practice You podcast, living a serene life in Santa Fe, NM. Elena’s morning rituals of meditation and movement culminate with her signature Beauty Matcha Latte (enhanced with moringa and MCT oil for extra magic!). Wherever life and travels take her, from Europe to Central America, Kroma remains a trusted companion in her wellness journey. Follow her mindful adventures at @elenabrower.
What's Your Full Name?
Elena Brower
What's Your IG handle so we can follow you :)
@elenabrower
Where are you based?
Sante Fe, NM
Tell us a little bit about yourself
Mom, bestselling author, artist, mentor, Practice You podcast host
What’s one non-negotiable ritual that keeps you grounded when life gets chaotic?
Morning meditation and weight training
What’s your vibe in the morning: Zen, chaotic, or caffeinated survival mode?
Zen
Where does Kroma fit into your real daily rhythm? Give us the truth.
Beauty Matcha Latte, most mornings, just after workout!
What’s your most-used Kroma product and what is your personal hack for using it?
Beauty Matcha Latte. I add some Anima Mundi Moringa and MCT oil and WOW.
One word to describe how you feel when you’ve had your daily Kroma ritual?
Satiated... and ready for my day.
What’s a misconception about wellness you totally disagree with?
Hard to say, i am surrounded by humans who have their wellness dialed.
Life’s chaotic. What’s one purpose wellness should serve?
A pause, a reconnection, a turning inward.
Where in the world has your Kroma stash traveled with you?
Everywhere I go, all over the States, Europe, Central America.
What's your "Why"?
I trust Lisa and Lexi and the Kroma team. I know how fastidious they are with their own health, and I fully trust the formulations and the ethos. Since the beginning.
Anything else you'd like to share with us?
As one of the first to try the Reset, I still love and travel with several products (broths, porridge, shakes and of course matcha) and I'm still just so thankful for your work.
Beauty Matcha Latte
Veggie Broth with Plant Protein
