BREAKFAST | SMOOTHIES + BOWLS | VEGAN | RESET APPROVED
Blueberry Bliss Smoothie Recipe
Making a smoothie is one of the easiest ways to prepare a meal thatβs tasty and packed with nutrients. This Blueberry Bliss Smoothie combines blueberries, spinach, and our Vanilla Cinnamon Plant-Based Protein to make a meal thatβs bursting with vitamin C, iron, and, you guessed it, protein. The ingredients can be prepared beforehand, so all you have to do is blend and go!
This Blueberry Bliss Smoothie Recipe is Kroma Reset approved!
INGREDIENTS
1/3 C Kroma Vanilla Cinnamon Plant-Based Protein
12-16 oz Nut milk or coconut water
1 C Fresh spinach
1/2 C Frozen blueberries
1 Handful of ice
1 tsp Hemp seeds
DIRECTIONS
- Add Kroma Vanilla Cinnamon Plant-Based Protein, nut milk or coconut water, spinach, and blueberries to your blender. Blend for 2 minutes
- Add ice and blend for 1 minute
- Sprinkle with hemp seeds
BENEFITS OF THE BLUEBERRY BLISS SMOOTHIE RECIPE
Our Blueberry Bliss Smoothie isn't just a delightful treat for your taste buds; it's a powerhouse of nutrients meticulously crafted to elevate your well-being.
Here's why each ingredient in our Blueberry Bliss Smoothie deserves a special place in your daily routine:
- Kroma Vanilla Cinnamon Plant-Based Protein: Our signature blend isn't just about protein; it's a symphony of flavors and nutrients designed to fuel your body and soul. Packed with plant-based protein, this smoothie base supports muscle repair and growth, while the delightful combination of vanilla and cinnamon adds a touch of warmth and indulgence to your day.
- Nut Milk or Coconut Water: Whether you opt for creamy nut milk or hydrating coconut water, you're infusing your smoothie with essential vitamins, minerals, and electrolytes. These liquids not only enhance the texture of your smoothie but also contribute to optimal hydration and overall wellness.
- Fresh Spinach: Popeye's favorite superfood isn't just for cartoon characters; it's a nutritional powerhouse for everyone! Spinach is loaded with iron, vitamin C, and antioxidants, promoting healthy blood circulation, immune function, and glowing skin. Incorporating spinach into your daily smoothie is an effortless way to boost your nutrient intake and support your body's natural detoxification processes.
- Frozen Blueberries: Bursting with flavor and antioxidants, frozen blueberries are nature's candy with a health-conscious twist. These little blue gems are rich in vitamin C, fiber, and phytonutrients, offering anti-inflammatory and cognitive benefits. Adding blueberries to your smoothie not only enhances its taste but also contributes to improved heart health, brain function, and overall vitality.
- Hemp Seeds: Don't underestimate the power of these tiny seeds! Hemp seeds are a complete source of plant-based protein, omega-3 fatty acids, and essential minerals like magnesium and zinc. Incorporating hemp seeds into your smoothie provides sustained energy, supports muscle recovery, and promotes healthy skin and hair.
Indulge in the goodness of our Blueberry Bliss Smoothie and embark on a journey towards holistic wellness with Kroma Wellness!
ENJOY!
